Creatine To Go

Impact Creatine is a powdered food supplement made from pure creatine monohydrate, produced by MyProtein in the United Kingdom. Packaged in a 250 g pouch, it provides approximately 50 days of use at a dose of 5 g per day.

Role of Creatine

Creatine is a nitrogenous compound naturally synthesized by the body. It participates in the resynthesis of ATP (adenosine triphosphate), the main energy molecule used during short and intense efforts. Creatine contributes to the increase in physical performance during successive high-intensity exercises (claim authorized by EC No 432/2012, for a daily intake of 3 g).

Directions for use

Dissolve 5 g (approx. 1 level teaspoon) in 200–300 ml of water or beverage, preferably around your physical activity session. Sufficient fluid intake is recommended throughout the day. Do not exceed the recommended daily dose. This product is a food supplement and should not be used as a substitute for a varied and balanced diet or a healthy lifestyle.

Duration of use

The 250 g pouch corresponds to approximately 50 days of use at a rate of 5 g per day.

Additional information

• Made in the United Kingdom
• Gluten-free
• Suitable for vegetarians
• Store away from heat, light, and humidity
• Keep out of reach of children
• Not recommended for pregnant or breastfeeding women or individuals with kidney insufficiency without prior medical advice