Ashwagandha + Rhodiola

Bryan Johnson is an American entrepreneur who follows a strict daily protocol of nutrition, supplements, and medical measurements. His approach is data-driven, and the project has contributed to a growing discussion about preventive health and biological age.

Project Blueprint is Bryan Johnson's personal protocol. It combines nutrition, exercise, sleep, supplements, and regular measurements to optimize health. Everything he does is measured, evaluated, and adjusted if necessary based on the results.

You can use this supplement daily, or you can choose to use it for a specific period, such as 6 to 8 weeks, followed by a break. Unsure about its use? Consult an expert.

You can use this supplement daily, but you can also choose to use it for a specific period, such as 6 to 8 weeks, followed by a break. Unsure how to use it? Consult an expert.

Yes. Like all Blueprint supplements, Ashwagandha + Rhodiola is third-party tested for, among other things, heavy metals and purity. The Certificates of Analysis (COA) are publicly available on the Blueprint website.